Aaron's Easy and Simple Recipes - Baked Papaya with Cinnamon Recipe

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Aaron's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

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BAKED PAPAYA WITH CINNAMON
Makes: 1 Papaya (2 Servings)

1 ripe papaya (about 1 pound)
1 teaspoon margarine, melted, or 1 teaspoon almond or walnut oil
2 teaspoons brown sugar
1/8 teaspoon ground cinnamon

Preheat the oven to 350 degrees F.

Cut the papaya in half lengthwise; scoop out and discard the seeds. Place the halves cut side up in a shallow baking dish. Brush the top with margarine or oil. Sprinkle sugar and cinnamon over the papaya.

Bake 15 to 20 minutes, or until heated through. Serve warm or at room temperature.

Nutritional Information Per Serving: (1/2 papaya)
Calories: 94, Fat: 2g, Cholesterol: 0mg, Sodium: 29mg,
Carbohydrate: 19g, Dietary Fiber: 3g, Sugars: 13g, Protein: 1g
Diabetic Exchanges: 1 Fruit, 1/2 Fat
Weight Watcher Points - 2 Points

Source: The New Family Cookbook for People with Diabetes

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