Aaron's Easy and Simple Recipes - Black and White Bean Salad Recipe

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Red bean, navy bean, pinto bean, green bean, black bean, lima bean, white bean recipes that have been collected from box tops, cans, newspapers, magazines and friends over the years.

Aaron's Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins

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BLACK AND WHITE BEAN SALAD

1 (15 oz.) can Great Northern beans, rinsed and drained
1 (15 oz.) can black beans, rinsed and drained
1 1/4 c. peeled, seeded and chopped tomato
3/4 c. diced red pepper
3/4 c. diced yellow pepper
3/4 c. thinly sliced green onions
1/2 c. salsa
1/4 c. red wine vinegar
2 tbsp. chopped fresh cilantro
1/4 tsp. salt
1/8 tsp. ground pepper
8 to 10 c. finely shredded romaine lettuce

Combine white beans, black beans and chopped tomato in large bowl, mixing gently. Add peppers and green onions, stir gently to combine. Set bean mixture aside. Combine salsa, vinegar, cilantro, salt and pepper in a small bowl; stir with a whisk until well blended. Pour over bean mixture and toss gently. Line a large serving bowl with shredded lettuce; top with bean mixture. Chill.
Yield: 10 servings
76 calories  fat 0.5, protein 4.9, carbohydrate 13.9, cholesterol 0,
Weight Watcher Points - 2 Points

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