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 Aaron's
Diet, Diabetic and Weight Watcher Recipes for those
on Weight Loss Programs including Atkins
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RICE
PUDDING
1 c. uncooked rice
1/2 c. sugar
1/2 tsp. salt
6 c. milk
1 whole blanched almond
1 tsp. vanilla extract
Ground cinnamon for garnish (optional)
Combine rice, sugar, salt and milk in top of double boiler.
Cover and cook over simmering water, 1 3/4 to 2 hours or until
thickened, stirring frequently. Stir in almond and vanilla
extract. Serve with cinnamon, if desired.*
Makes 6 servings.
330 calories, 10.1 g protein, 8.4 g fat, 53.0 g carbohydrate,
299 mg sodium and 33 mg cholesterol.
Weight Watcher Points - 6 Points
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